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"What is Nauli Yoga
Nauliyoga belongs to Hath-Yoga, but its main focus is on Nauli. Nauli is a dynamic exercise, a confluence of Pranayama and Asana. Therefore it gives the benefits of both. Usually it is done in a half-standing position. As the yogic practice advances, it can also be done in different asana.
Like every other good thing in life, Nauliyoga has to be learnt. Nauliyoga may look difficult, but
Benefits of Nauli Yoga:
The formation of new capillaries during Nauliyoga reduces the total peripheral resistance11 to blood because new capillaries redirect the flow of blood to vital organs. Our blood pressure is the result of the product of cardiac output (amount of blood pumped by the heart) and the peripheral resistance:
1. Maintain Blood pressure of body
2. Solve Heart attack problem
3. Helpful in Weight-loss
4. Anti cancer
View more detail : www.nauliyoga.com/benefits-of-nauliyoga.aspx
To Lean Nauli Yoga in Bern, Switzerland
Visit:
www.nauliyoga.com/
E-Mail:
contact@nauliyoga.com"
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